The guide covers:

✳︎ What reflection is and why it is important ✳︎

✳︎ How AI contributes to reflection ✳︎

✳︎ A step-by-step protocol for engaging with AI ✳︎

✳︎ Tips for effective prompting, including sample prompts ✳︎

✳︎ Additional resources for reading and research ✳︎